Cape Town isn’t just known for Table Mountain and beaches — the food scene is just as lekker. With a mix of cultures like Cape Malay, Dutch, Xhosa, and Indian, the city’s dishes are full of flavor and proper local charm. Whether you’re just visiting or born-and-bred in the Mother City, here are five must-try dishes that are pure South African magic.
1. The Gatsby
This one’s a beast. The Gatsby is a massive sandwich packed with slap chips, meat (like steak, chicken, or polony), sauces, and salad. It’s usually big enough to feed a whole crew, so bring a few chommies along. The steak Gatsby with some spicy sauce is a firm favorite — cheap, cheerful, and full of flavour.
2. Bunny Chow
Don’t let the name fool you — there’s no bunny involved. Bunny chow is a hollowed-out loaf of bread filled with spicy curry (usually lamb, chicken, or beans). Originally from Durban, but Capetonians have made it their own. Proper spicy, lekker messy, and best eaten with your hands.
3. Bobotie
A classic Cape Malay dish that’s stood the test of time. Bobotie is made with spiced mince (usually beef or lamb), topped with a golden egg custard, and baked to perfection. Served with yellow rice, chutney, and sometimes a few raisins. It’s sweet, savoury, and spicy all in one — proper homestyle goodness.
4. Snoek Braai
Cape Town and seafood go hand in hand, and snoek is a local favourite. This fish is grilled on the braai, basted with a sweet apricot jam marinade, and served with roosterkoek or potato salad. It’s smoky, juicy, and best enjoyed on a sunny day with a dop in hand.
5. Koeksisters
For the sweet tooths out there, koeksisters are the way to go. There are two types: the Afrikaner version (twisted and syrupy) and the Cape Malay one (round, spiced, and rolled in coconut). Both are sticky, moorish, and best paired with a cuppa tea or coffee.
Final Word
Cape Town’s food is as colourful as its people. From the braai stand to the corner café, these dishes are full of history, culture, and serious flavour. So next time you’re hungry, skip the takeaways and chow down on some real local favourites.
Eish — you’ll be coming back for seconds.
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